Third Part
On Bupas’s instagram, you can see how his boxers catch playing cards in flight: an exercise for reaction and speed. They beat on a special pillow, jumping up abruptly from the chair: work on coordination and explosion
First Part
On Bupas’s instagram, you can see how his boxers catch playing cards in flight: an exercise for reaction and speed. They beat on a special pillow, jumping up abruptly from the chair: work on coordination and explosion